This age-defying group all share a love for the gardening hobby.
There’s no denying that gardening is good for the soul, but researchers have now also found that the popular pastime could be the secret to living longer, too! Excellent news for us.
Adventurer and journalist Dan Buettner has been studying cultures with a high proportion of centenarians to find out what residents have in common. These regions, which he calls Blue Zones, include Sardinia in Italy, Okinawa in Japan and Icaria in Greece…[READ MORE]